Social Media – Food As Medicine – Pear
Access Canva File Social Media Graphic Food As Medicine – The Pear Did you know that pears are more than just fruit that grows from
Tag: diet
Social Media – Food As Medicine – Apple
Access Canva file Social Media Graphic Food As Medicine – The Apple Did you know that apples are more than just a delicious red fruit
Newsletter – Summer’s Bounty: Diet Tips for Staying Balanced in the ‘Great Yang’ Season
Newsletter Summer’s Bounty: Diet Tips for Staying Balanced in the ‘Great Yang’ Season The Great Yang season is upon us. Yang energy is bright, fiery
Newsletter – Glide Into the Fall: Easing Transitions with the Earth Element
Newsletter Glide Into the Fall: Easing Transitions with the Earth Element The Earth Element is generated and managed in the body by the spleen and
Social Media – Warming Foods and Summer
Social Media Graphics Warming Foods and Summer Ask me what types of foods to eat during the summer months to help keep your body in
Social Media – How To Eat In Summer
Social Media Graphics How To Eat In Summer Foods such as spinach, tomato, salads, yogurt, cucumber, apples, watermelon and pineapples are all great foods to
Social Media – It’s Summertime
Social Media Graphics It’s Summertime If you aren’t aware, the definition of a raw foods diet involves eating unprocessed whole, plant-based, and preferably organic foods.
Research – Acupuncture for Weight Loss
Research Update Acupuncture for Weight Loss An article published in the Journal of Acupuncture and Meridian Studies, substantiates the usage of acupuncture and traditional Chinese
Helpsheet – Chest & Breast Pain
Helpsheet Chest & Breast Pain Chest pain is not something to be taken lightly, as many times it can be a precursor to something more
Helpsheet – Diabetes
Helpsheet Diabetes Maintain a positive attitude – Stress and anxiety can affect your physiological function, and emotional upset will raise your blood sugar levels. Exercise
