Helpsheet – 5 Ways To Alleviate Back Pain
Helpsheet 5 Ways To Alleviate Back Pain tandard modern day approaches to back pain include physical therapy, pain medication and even surgery when severe, depending
Menu
Tag: exercise
Research – Acupuncture for Weight Loss
Research Update Acupuncture for Weight Loss An article published in the Journal of Acupuncture and Meridian Studies, substantiates the usage of acupuncture and traditional Chinese
Newsletter – Five Ways to Wake Up and Get Active
Newsletter Five Ways to Wake Up and Get Active Lacking motivation can be detrimental to your health. Even though everybody knows they should be exercising,
Newsletter – Acupuncture for Weight Loss
Newsletter Acupuncture for Weight Loss It seems that everybody is always looking for a quick fix or the easiest way out. That is definitely no
Social Media – Exercise and TCM
Social Media Graphics Exercise and TCM “If you’ve tried your best to stay healthy but still haven’t found a method that works for you, get
Social Media – What Is Tai Chi?
Social Media Graphics What Is Tai Chi? “The ultimate purpose of tai chi is cultivate the qi or life energy within us to flow smoothly
Newsletter – Acupuncture and Addiction
Newsletter Acupuncture and Addiction Addiction affects millions of Americans each year. Whether it’s substance abuse from alcohol, nicotine or other drugs, addiction is a disease
Social Media – Stretching and Meditation Can Restore immunity
Social Media Graphics Stretching and Meditation Can Improve Immunity “Meditation can benefits you in many ways including giving you a sense of calm, peace and
Social Media – Ask Me How Herbs And Exercise Can Boost Immunity
Social Media Graphics Ask Me How Herbs And Exercise Can Boost Immunity “What’s your favorite go-to herb when you’re feeling under-the-weather? Garlic, Elderberry and Turkey
Newsletter – How Positivity Positively Affects you
Newsletter How Positivity Positively Affects you Once your day is started you should make sure to keep the positive energy going. It’s easy to allow
